Start your journey to joy now in your 60s, 70s, 80s, 90s, and beyond with these simple and effective exercises, strategies, and positive insights.
How to really stretch those food dollars
See all the benefits that senior centers can have on your health, wellness, and social goals.
Discover 5 insights from the Blue Zones to help you embrace a healthier, more fulfilling life, no matter your age.
Having trouble chewing or swallowing food? A mechanical soft diet could help.
It’s easier than you think to strengthen relationships, build confidence, and make new connections with these effective tips.
With expert guidance from Devoted Health, you can find tips to manage medications, lower prescription costs, and improve your overall health.
Protect yourself from Medicare fraud and abuse by identifying scam calls and tactics before they happen. Plus, must-have tips for safeguarding your information.
Enhance your quality of life with these 5 surprising perks of maintaining healthy teeth from good dental hygiene, teeth cleaning, affordable dentures, and more.
Due for a colon cancer, breast cancer, or osteoporosis screening? Here’s what you need to know.
Get answers to common questions about falls and fall prevention.
Get answers to common questions about insomnia and sleeping treatments.
Get answers to common questions about supplements, nutritional drinks, and breakfast cereals!
Medicare fraud is a serious problem — but knowing these basics can help you protect yourself.
People like to say “you are what you eat”, but is there any truth to that?
It doesn’t matter how long you’ve been smoking. It’s never too late to quit. Here are some tips that can help.
Being a woman puts you at risk of getting osteoporosis and breaking a bone. But, the good news? There are ways to make sure your bones stay healthy as you age.
Everyone forgets things once in a while. But dementia is much more than spacing on a name or appointment time. In this chat with our medical director, Dr. Lindsay Carter, you’ll learn what causes dementia, how to recognize it, and how to keep your mind sharp.
Colorectal cancer is one of the most common cancers in both men and women. Our medical director, Dr. Lindsay Carter, explains how regular screenings might just save your life.
When you get yourself moving, it’s a gift to both body and mind. In this chat with our medical director, Dr. Lindsay Carter, we discuss how much physical activity to get each week and why it’s so important.
Alcohol use disorder (AUD) can have serious impacts on your health, quality of life, and loved ones. In this chat with our medical director, Dr. Lindsay Carter, we discuss how to know when alcohol is a problem and how to get the help you need.
While high blood pressure can lead to serious health problems, it’s also very treatable. Our medical director, Dr. Lindsay Carter, gives you the facts and tips you need to know.
What's the best way to remember to take your medications? Learn top tips from Justin Bioc, one of our clinical pharmacists.
If you’ve ever gotten a health risk assessment (HRA) from an employer, doctor, or health plan, you might have wondered how — and who — they help. We found out the big impact they can have on your health. (And then we filled out the HRAs we’d been neglecting!).
You already know how medical costs can add up. Learn why Original Medicare may not be enough to cover all those costs — and how to be smart with your healthcare dollars.
More than half of Americans ages 45 and older take a daily aspirin to protect their heart health. But do they all need to? We break down the benefits and risks of taking an aspirin every day — and why it may not be right for everyone.
(and some safer alternatives)
Do these cholesterol drugs live up to the hype? Get the facts.
Learn the basics about Medicare coverage, along with essential tips for choosing the right plan for you.